Body Scans/Massage/Buffing

3-D Body Scanning, Body Buffing, & Massage

Parkside Fitness offers advanced techniques in all forms of health and wellness including body buffing and massage.

Body Buffing with the BFF Pro

Body Buffing helps heal your body with non-invasive therapy. It provides powerful, yet gentle percussion and orbital massage to promote the healing of nerves and joint lubrication while being safe on bones and non-bruising. It also provides full-body exfoliation and intensive hydration resulting in silky smooth skin. Cost: $1.00 per minute

Styku 3-D Body Scanning

Styku is truth and truth is power. There’s never been a more powerful, precise, and complete presentation of physical assessment data than Styku—it is 76% more precise than measurements from the most skilled hand-measuring experts. A sophisticated 3D scanning mechanism, Styku collects and displays levels of fitness both in traditional numerical terms but also through stunning 3-dimensional modeling. Measurement data, shape, body composition, and other information are processed and displayed so you can track real changes in your body as it responds to exercise and nutritional guidance. You’ll see yourself as you really are, and you’ll see your progress as you’ve never seen it before.

How Is Styku Done?

Tape measures, painful calipers, and hand-held analyzers of questionable accuracy are all replaced by Styku. Styku is quick and non-invasive: you simply stand on the Styku turntable—relaxed and facing forward with arms slightly extended—and hold still for 30 seconds while the platform revolves. Styku captures millions of data points and 600 infrared images, and after the scan is complete, Styku displays an accurate 3D model of you that’s viewable from a variety of perspectives. You can rotate, pan, zoom, and nest silhouettes to see real progress. It’s an honest, objective way to measure yourself as you progress toward your health and fitness goals. Mirrors Distort. Clothes Conceal. Styku Is Truth.

What To Expect At Your Styku Appointment

Styku appointments will be approximately 15 minutes and include the scan and data evaluation. A detailed Styku report will be emailed to you, and your data will remain in the system for comparison with future scans. The dress code for Styku is simple: minimal and form-fitting, and options include sports bras, form-fitting tights, leggings, underwear, and form-fitting swimwear. Loose-fitting clothing will result in inaccurate measurements. Socks should be light-colored or removed. You’ll also need to remove your shoes, hat, watch, and jewelry. Longer hair needs to be pinned up. Plan on attending your assessment “dressed to be assessed” by wearing the proper assessment attire.

Styku 3D Scanning Pricing

Parkside Fitness Members: $30
Non-Members: $40
Personal Training Clients: Free

Prices are per Styku 3D Scan and include the full scan results report, progress report (when prior scans have been completed), and review with a professional fitness trainer.

Little By Little Fitness

Interested in learning more about body buffing and scanning? Contact:

Becky Cloyd at (309) 202-7323 for a free consultation.

bcloyd@littlebylittlfitness.com

Little by Little Fitness (Located inside Parkside Fitness)

Body Massage

Benefits of Post-Workout Massage

Receiving a massage once you’ve finished working out helps reduce muscle soreness by reducing inflammation and reduces your recovery time by speeding up cell recovery. The key is to receive a massage as soon as possible following exercise and physical activity. According to a study in the Journal of Athletic Training, sports massage can reduce delayed-onset muscle soreness (DOMs) by a massive 30%.

Cost: 10-30 minute massages available at $1.00 per minute

Interested in learning more about post-workout massage? Contact:

Kellye Johnson at (714) 932-3713 for a free consultation.

kellye@reclaimessentialliving.com

About Kellye:

Kellye received her training in Long Beach, California under the instruction of Olympic Sport Therapist and Medical Massage Practitioner Kara Mirarchi, and she is trained in current Medical Massage concepts published by Dr. Ross Turchaninov, MD. Kellye is currently receiving her certification in Sports Massage and utilizes best practices through assessment treatment plans and non-traditional and bodywork therapies.

 

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