Personal Training

Keeping It Personal

Parkside Fitness offers personal training services for those that do better with one-on-one care and attention.

How does Parkside do personal training?

Sometimes you just need a little less distraction and a bit more guidance. Parkside Fitness offers personal training services to help you realize your full fitness potential in physical ability and overall wellness to build your confidence and self-esteem.

Parkside Fitness hires independent contract personal trainers that have the education and training to help you meet all of your fitness goals. Our team will show you how to participate in a safe and productive exercise program that will give you results. If you’re looking to add some intensity to your current regiment or just wanting a healthy start, we can help develop a training program designed individually for your needs. You may benefit from personal training if you are:

  • Unsure of proper weightlifting/exercising technique
  • Not seeing the results of hard training
  • Needing to lose body fat
  • Finding it hard to stick to a program
  • Feeling bored with your present routine
  • Injured or suffering from a medical condition
  • Wanting to train for a special event

 

Come experience our expertise where the most important goal is to help you instill self-confidence, self-esteem, and learn to have fun while working out!

About our personal trainer – Becky Cloyd:

Education: BA in Psychology, MA in Counseling, Former IL-State-licensed EMT.  ISSA Certified in Personal Training (2012) with specialties in Exercise Therapy and Senior Fitness. Certified TRX-Suspension Training.

Personal: Becky is married with 5 grown daughters (2 sets of twins!!!) and a sweet little grandson. She is intrinsically satisfied to help others set and achieve their goals, and Becky particularly loves working through complex issues and developing workable solutions. Progress is made by taking small steps…little by little…one step at a time!

 

Interested in learning more? Contact:

Becky Cloyd at (309) 202-7323 for a free consultation.

bcloyd@littlebylittlfitness.com

Little by Little Fitness (Located inside Parkside Fitness)

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